As a
Purposeful Productivity Coach
I use 3 key elements to empower transformations in my clients:
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Subconscious Mindset Mastery
Dive deep with Belief Coding & Mind Navigation to unearth hidden barriers and learn to connect to your intuition daily to discover your purpose, passion and keep you on the right track. Together, we'll identify root causes of blocks, transform limiting beliefs, and rewrite your inner narrative to propel you forward.
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Conscious Mindset Cultivation
Harness the power of affirmations, gratitude practices, and visualisation techniques to bring your future self into your present to help you align your daily actions with your overarching aspirations.
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Nervous System Harmony
Elevate your well-being through meditation, breath work, and creative expression & flow rituals, ensuring your mind and body operate in harmonious synchrony.
What makes me different?
First of all, I have been where you are. I have experiences mental & physical health challenges, negative past experiences, limiting beliefs, resistance to change.
I know the difficulties but I have also experienced the profound healing journey, I know what it takes not just from my experience but also the training I have done, and am still doing.
Secondly, I am passionate about learning and love up-levelling myself, my knowledge and skills so that I can serve myself and my client better. Not only am I a Belief Coding Facilitator & Therapeutic Art Life Coach, I am also working towards my accreditation to be a Belief Coding Advanced Master Facilitator which includes Mind Navigation, Group Belief Coding & being Trauma Informed; and currently training to be a SOMA Breath Work Instructor.
Lastly, I combine Creativity & Coaching which not only adds fun to what I do but also has the added benefits of: nervous system regulation, connecting to self & intuition, boosting imagination, sharpening cognitive functions, promoting problem-solving, alleviating anxiety & boosting mood.
My Secret Weapons…
Belief Coding®
Belief Coding® uses the best elements of Positive Psychology, NLP, CBT, EFT, Meditation, Matrix-Reimprinting, Emotion Coding, Kinesiology and Energy Healing.
It works with the subconscious mind to get to the root cause of any discomforts, overcome, resolve and diffuse trapped trauma & transform limiting beliefs into beliefs that help you.
Therapeutic Creative Expression
We often prioritise diet, exercise, and sleep as pillars of health, overlooking the transformative power of creativity.
Creativity is not a mere hobby; it's a holistic health practice. It enriches work, rejuvenates relationships, and redefines daily experiences. By igniting your creative spark & prioritising it, you will experience a transformative journey towards holistic well-being.
There are so many different ways to be creative, its not just painting or drawing. Find what creative activity you enjoy, whether it’s writing, dancing, singing, photography, cooking, baking, crafts, even doodling!
Being creative doesn’t have to take hours, 10 minutes a day can make a difference!
